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To know me is to love me – yes, it’s a cliché, but there are no better words to describe this plant!
Not many people know about this very common plant. Even here at 3Qs Garden, it sprouted up all on its own, likely carried by birds as a thank-you for the food Qaayed always gives them.
Meet Ginseng Jawa, also known as Akar Som. Internationally, it’s called Talinum paniculatum, Javanese Ginseng, fameflower, jewels-of-opar, or pink baby's breath. Despite all these fancy names, this plant is packed with health benefits that might surprise you. I learned about them from a famous visitor from Thailand who recently visited our garden.
Before we dive into the benefits, let me introduce this amazing plant. Ginseng Jawa is a herbal plant with succulent leaves and tiny pink flowers. It’s so easy to grow and spread that it’s sometimes mistaken for weeds. But don’t be fooled — this is nature’s pharmacy, providing loads of benefits from a single plant!
Roots: Locally, these roots are called Ginseng, likely because they sometimes resemble real ginseng. Known for their energy-boosting properties, just a small amount can help you feel more vibrant and ready to tackle the day. They’re also great for relieving stress and boosting your immune system.
However, patience is key – the roots are only good after 8 to 12 months once they’re mature enough.
Can’t wait that long? No worries, the leaves are just as awesome!
Best eaten raw or in salads, the leaves are loaded with antioxidants and anti-inflammatory properties. They’re also great for digestive issues. Missing those regular bathroom visits? A few leaves might just do the trick!
But wait, there’s more! The entire Ginseng Jawa plant is incredibly versatile. Let your culinary creativity run wild — use any part of it in soups, stir-fries, fried noodles, or even brew it as tea. The possibilities are endless. Experiment and find out how you like it best!
With all these benefits and its easy growth, ignoring this plant would be a real shame. Grow a pot or two in your garden — it’s like having an endless supply of super greens for your family.
And guess what? Seedlings are available at 3Qs Garden home garden and store. Come get yours and start enjoying all the fantastic benefits of Ginseng Jawa!
Sources:
Ramuan Lengkap Herba Mengatasi Penyakit, Prof H.M Hembing Wijayakusuma : Published by SynergyMedia
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