Being pregnant can certainly take its toll on your body – particularly as your bump gets bigger. Alongside the excitement and emotional ups and downs, growing a baby can come with physical discomforts but the best pregnancy support belts can help.
Designed to work with your changing body, support belts use adjustable straps and structured fabric to gently lift your bump and ease pressure on your back and pelvis. Support bands are simpler, offering stretchy, lightweight support that adapts as your bump grows.
While pregnancy pain should always be discussed with your doctor or midwife, a support belt can help ease back, hip and pelvic discomfort. It’s best worn for just a few hours during exercise or activities such as walking or housework, rather than for extended periods. If you’re unsure whether one is suitable for you, speak to your healthcare provider.
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The best pregnancy support belts for 2026 are:
- Best overall – Lola & Lykke core relief pregnancy support belt: £95, Lolalykke.com
- Best for backache – Jojo Maman Bebe maternity support belt air flow medical grade: £20, Jojomamanbebe.co.uk
- Best for comfort – Belly Bandit upsie belly: £104.95, Itbabies.co.uk
- Best for exercise – Jojo Maman Bebe black active maternity bump support: £8, Jojomamanbebe.co.uk
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Lola & Lykke core relief pregnancy support belt
Best: pregnancy support belt overall
Sizes available: S, M, L, XL
Why we love it
- Fuss-free and comfortable
- Super easy to put on
- Additional support
Nordic health and wellness brand Lola & Lykke has nailed it when it comes to creating a maternity support belt that’s fuss-free, comfortable and actually makes a difference in your daily life. Designed in collaboration with maternity physiotherapists, the belt features dual straps that give you extra support and eases pressure on your back, pelvis and bladder.
I found it to be one of the easiest belts to put on – you simply pull the right side of the thick band over to the left and fasten under your bump using Velcro, which was the strongest of all the fastenings I tried. Then, if you require an extra boost of support, there are two additional compression straps that you pull towards the front on either side.
I found the belt helped to ease my aches and pains immensely, allowing me to carry out day to day tasks without putting too much stress on my back. I even noticed it helped correct my posture when wearing it out for walks. Plus, because it’s made from super-soft bamboo viscose, it was comfortable to wear on naked skin, as well as over clothes. One of the standout features though was the hot/cold therapy pack that sits neatly in the back pocket, which I found provided almost instant relief on days where I was particularly feeling the strain of the extra bump weight.
Buy now £95, Lolalykke.com
Jojo Maman Bebe maternity support belt air flow medical grade
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Best: pregnancy support belt for backache
Sizes available: M, L
Why we love it
- A good one for back ache
- Adjustable
If you’ve been suffering from backache during your pregnancy, this could be the belt for you. Described as “medical grade”, it’s designed to relieve tension on the lower back and support your abdomen at the same time. It does so using a two-part system that features soft boning at the back of the belt and an adjustable Velcro strap, which helps you find the best fit for you and your bump.
The belt is incredibly easy to put on as it’s one long piece of fabric that you simply wrap around your lower back and fasten using Velcro. I particularly liked that the front of the belt is curved, meaning it sits comfortably underneath your tummy without digging in. Once in place, you pull a separate elasticated panel and tighten as required.
I found that this belt made a huge difference when it came to tasks such as housework, which would otherwise leave me in noticeable discomfort, and stayed in place even when crouching down. Plus, it can be used postpartum. The belt comes in three sizes – small, medium and large – which equates to a UK8-10, UK12-14 and UK16-18. However, I sized up and found that this offered the best fit for me, so consider doing the same if you want the belt to grow with you throughout your pregnancy.
Buy now £20, Jojomamanbebe.co.uk
Carriwell maternity support band
Best: pregnancy support belt for gentle support
Sizes available: S, M, L, XL
Why we love it
- Gentle support
- Supports lower back
- Soft material
This support band is a great place to start if your growing bump is starting to feel cumbersome and you’re after some gentle support. Discreet enough to wear under even the most fitted of ensembles, Carriwell’s band is made from one piece of super stretchy fabric that you step into and pull up over your bump. The back section is far sturdier, which supports your lower back, while the front is far more flexible.
It stretches over your bump easily and feels soft enough to wear on naked skin, while the ribbed panels below and to the sides help to gently lift the extra weight off your pelvis. I think this is a great option for wearing while engaging in light exercise, such as walking or pregnancy yoga, and I found that the clever shaping ensured it didn’t roll down. It comes in an impressive range of sizes, too, from S-XL, which equates to UK sizes 8-24.
Buy now £13.99, Amazon.co.uk
BabyGo pregnancy support belt
Best: affordable pregnancy support belt
Sizes available: S, M, L, XL, XXL
Why we love it
- Great price
- Works well for postpartum too
BabyGo’s offering proves that you don’t need to spend a fortune to bag yourself a great support belt. A great option for all expectant mums, whatever their stage of pregnancy, the brand says it can be worn from as early as 12 weeks and even postpartum for those who need some extra support to keep up the daily pace. Made from a soft, stretchy material that feels lightweight, it’s designed to be worn over your growing belly to provide relief from pelvic girdle pain and protect your ligaments from stretching too much and causing discomfort.
Coming in three parts, I found it a little confusing to master at first but quickly got the hang of putting it on and can now do so in a matter of seconds – you simply step into the bump band, fasten the Velcro and attach the back support. I really liked that you can increase the level of support as your pregnancy progresses too, by adding an extra upper strap that extends over the top of your belly, helping to cradle your bump – ideal for the third trimester. I found the belt was really comfortable to wear and provided almost immediate relief to our aches and pains during daily tasks and physical exercise. Plus, I loved that it comes with a handy 40-page booklet that gives you advice on how to wear the belt during different stages of your pregnancy, as well as exercises you can do to help release tension and prepare for labour. Available in sizes S-XXL (UK6-UK22), it will provide you with the optimal support you need and is very well-designed with plenty of adjustment room for all shapes.
Buy now £29.95, Amazon.co.uk
Jojo Maman Bebe black active maternity bump support
Best: pregnancy support belt for exercise
Sizes available: S, M
Why we love it
- A great pick for those wanting to remain active
- Ideal for a range of low-impact exercises
Take note
- Runs a bit small
If you want to remain active throughout your pregnancy, investing in a bump support band can ensure you’re able to stay fit and strong in comfort. Aimed at all active mums-to-be, Jojo Maman Bebe’s offering is one seamless piece of fabric that helps support your stomach and lower back at all stages. Ideal for a range of low-impact exercises, from gentle aerobics to pilates, the band is made from an antibacterial and moisture-wicking material that helps keep your bump dry and cool. It features breathable mesh panels at the sides, while a tighter rear panel helps stabilise and support your lower back. However, the front of the band is much stretchier and moulds to the changing shape of your bump to provide the perfect amount of support, as well as absorbing additional impact on your belly area while you’re on the move.
I found the band was comfortable to wear and stayed in place thanks to its clever shape, which sits higher at the front. Available in sizes S-L (UK6-UK16), I did find that the sizes come up small, so I’d recommend ordering generously with this one.
Buy now £8, Jojomamanbebe.co.uk
Belly Bandit upsie belly
Best: pregnancy support belt for comfort
Sizes available: S, XL, XXL
Why we love it
- Very comfortable to wear
- Comes with a hot / cool pack
Take note
- Handwash onl
This is one of the most comfortable belts that we tried, which we’ve largely put down to its earth-friendly bamboo-based viscose fabric that feels incredibly soft to the touch. Available in sizes small to XXL, the sizes are based on your belly measurements, which we found gave a more accurate fit. Plus, the belt has an extra 12in of adjustability, meaning there’s still plenty of room to grow.
Made from one piece of material, the belt neatly wraps around your lower back and stays in place using a wide Velcro fastening and, while there’s little else to the upsie belly, we found it worked wonders at providing back and abdominal support while going for a walk as it took the weight off our growing bump.
One extra feature that I really loved was the hot/cool pack that comes with the belt and can be inserted into a pocket on the back – a brilliant idea for those in need of additional comfort or relief. The belt can be used post-birth, too, by turning the belt around to help with recovery, meaning you get more bang for your buck. The only downside? Because of its luxurious material, the belt needs to be hand washed in cold water.
Buy now £104.95, Bellybandit.co.uk
Your questions about pregnancy support belts answered
What is the best pregnancy support belt?
Ideal for taking the pressure off throughout your pregnancy, Lola & Lykke’s core relief support belt is my top pick. While it is a splurge, it felt the most luxurious of all the offerings and is packed with plenty of handy features – the hot/cold pack is a real bonus – that help support your posture, and relieve muscle strain and back pain. Alternatively, Jojo Maman Bebe’s medical grade support belt is a more purse-friendly alternative that still does the job
How I tested pregnancy support belts
I tested a number of belts and bands spanning a range of price points and made sure to assess each on factors like the fabric quality, fit, comfort and how much flexibility and support they provided:
Why you can IndyBest reviews
Sarah Jones is IndyBest’s assistant editor. Sarah joined The Independent in 2016 and has been an avid product tester. During her pregnancy, she tried and tested a whole host of products to help new parents decide on the best kit they need. Every product featured in this review has been tried and tested by Sarah, and only products she would recommend have been included.
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