【健康饮食】分享给姐妹们：20多岁的女生【5款必吃的内服保健品】美白养颜抗老，让你年年十八卜卜脆~

<p>很多女性总是忽略内在美，往往都是注重外在美。比如女性把自己的外表打扮得漂亮，却忘了把自己的健康打造得好。无论是肌肤还是内脏，都要好好照顾。推荐5款女性内服的保健品，把自己弄得越来越年轻健康。</p><p><br><span style="font-weight: bold;">【Swisse高浓度越橘片】</span></p><p>Swisse高浓度越橘片主要功效是<span style="font-weight: bold;">保护眼睛、预防近视、舒缓干涩眼睛</span>，适合经常看电脑和手机的人。食用方法是每天一次一粒。</p><p><picture><source media="(min-width: 992px)"> <img id="image196202017421" src="https://images.goodytech.io/images/catalog/34647/20200719_15951517183071_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/34647/20200719_15951517183071_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/34647/20200719_15951517183071.jpeg'"><input type="button" onclick="window.open('https://item.jd.hk/3942009.html'); return false;" value="Photo Source" id="photoimage196202017421" class="photo-source-style">  </picture><br> <br></p><p><br></p><p><span style="font-weight: bold;">【BLACKMORES月见草】</span></p><p>BLACKMORES月见草的主要功效是<span style="font-weight: bold;">缓解经期长痘痘、调理内分泌、改善月经不调、卵巢保养</span>。食用方法是每天一次一至三粒。这个保健品适合经前综合症人群、更年期综合症人群、心脑血管疾病患者。敏感时期比如正值经期的、哺乳期的、备孕、孕期等不能服食。</p><p><picture><source media="(min-width: 992px)"> <img id="image1962020171733" src="https://images.goodytech.io/images/catalog/34647/20200719_15951502510601_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/34647/20200719_15951502510601_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/34647/20200719_15951502510601.jpeg'"><input type="button" onclick="window.open('http://www.tiyigo.com/Products_view.asp?ID=537'); return false;" value="Photo Source" id="photoimage1962020171733" class="photo-source-style">    </picture><br><br></p><p><br></p><p><span style="font-weight: bold;">【Nature’s Bounty草莓味胶原蛋白】</span></p><p>Nature’s Bounty 草莓味胶原蛋白是一款软糖般的保健品。它的的主要功效是<span style="font-weight: bold;">美白肌肤、改善脱发问题、补充发根营养、保护头发与指甲</span>。食用方法每天1-2次，每次两粒。</p><p><picture><source media="(min-width: 992px)"> <img id="image1962020174348" src="https://images.goodytech.io/images/catalog/34647/20200719_15951518257601_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/34647/20200719_15951518257601_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/34647/20200719_15951518257601.jpeg'"><input type="button" onclick="window.open('https://www.1haitao.com/buyActivity/700451.html'); return false;" value="Photo Source" id="photoimage1962020174348" class="photo-source-style">  </picture><br>  </p><p><br></p><p><span style="font-weight: bold;">【Healthy Care 葡萄籽胶囊】</span></p><p>Healthy Care 葡萄籽胶囊的功效是<span style="font-weight: bold;">抗老化、美白淡斑、补充胶原蛋白</span>。食用方法是每天2粒。</p><p><picture><source media="(min-width: 992px)"> <img id="image1962020174728" src="https://images.goodytech.io/images/catalog/34647/20200719_15951520452291_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/34647/20200719_15951520452291_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/34647/20200719_15951520452291.jpeg'"><input type="button" onclick="window.open('https://www.smzdm.com/p/11806070/'); return false;" value="Photo Source" id="photoimage1962020174728" class="photo-source-style">  </picture><br>    </p><p><br></p><p><span style="font-weight: bold;">【trunature蔓越莓胶囊】</span></p><p>trunature蔓越莓胶囊的功效是<span style="font-weight: bold;">改善月经不调、缓解经痛、抗氧化、防衰老、修复细胞</span>。它的食用方法是每晚睡前一粒。正值经期的女人和孕妇都不可食用，因此这个胶囊偏寒。</p><p><img class="image" id="image159201910213" alt="https://images.goodytech.io/images/catalog/34647/20191015_15711060586771.png" src="https://images.goodytech.io/images/catalog/34647/20191015_15711060586771.png"><input type="button" onclick="window.open('http://www.megaomall.com/goods-9039.html'); return false;" value="Photo Source" id="photoimage159201910213" class="photo-source-style">    <br></p><p><br></p><p>外敷内服一样重要哦！好好照顾自己的肌肤和内脏！</p><p>以上文章仅供推荐，并无广告成分。大家请依照自己的身体情况来决定是否适合服食。</p><p><br></p><p>封面照（左）：取自<a href="https://www.pinterest.co.kr/pin/259942209725909976/" target="_blank">Pinterest</a></p><p>封面照（右）：取自<a href="https://www.pinterest.co.kr/pin/27373510221942473/" target="_blank">Pinterest</a></p>