Fighting off Covid infection the Taiji way

KINARUT: Taiji can help strengthen the heart and lungs if one has the patience and persistence of doing the exercise in the long run.

Over time, it is rewarding to the practitioners as they will experience smooth blood flow and improvement to their fitness, said Persatuan Funei Li Taiji Kota Kinabalu Sabah President Dato Seri Winston Liaw.

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