Chelsea defender Trevoh Chalobah says he can never relax in daily training.
Chalobah admits he is always looking for an edge on his teammates when away from the club.
He said, "If I'm not playing a lot of games, I tend to do stuff to keep myself fit and ready. It's really important to look after yourself outside of the club so I do quite a bit of exercise on my own.
"It's not easy playing for a massive club like this so I have to maintain my fitness, be consistent and make sure I'm ready to give it my all for training and games.
"It's important for the mental side of things as well. That's a big part of the game now so I try to get the right balance. Sometimes I go home and do a bit of work but other times I'll just chill out and watch Netflix."
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