Alexander Tettey admits he has no idea where he stands with Norwich City.
The midfielder, 33, comes off contract in June and hasn't heard from Canaries about their plans.
He told VG: "I have no idea. I have no idea. 100 percent honest. All I know is that my contract expires June 30. After that ... either it is a club that is crazy, that will take the chance to have me for a year, or I get to listen to my body.
"I think it's scary. When you have been contracted since you were 16 until you are 34, it is a pretty long career in sports. You get up every day, have a place to go, a purpose and a meaning, and then ... nothing.
"I've read books that say there are people struggling. It's scary."
