A Healthier Take on Fried Chicken: The Story Behind AFC

Food
20 Mar 2026 • 4:00 PM MYT
Lavania Subramaniam
Lavania Subramaniam

Fresh grad passionate about writing and creating content.

Image from: A Healthier Take on Fried Chicken: The Story Behind AFC
Mr Anandasingam pictured with AFC customers at a community fun run held in December 2025 (Photo Credit: Mr Anandasingam)

By Lavania Subramaniam

Image from: A Healthier Take on Fried Chicken: The Story Behind AFC
AFC Special Fried Chicken: Spicy Red Hot Chicken (Photo Credit: Mr Anandasingam)
Image from: A Healthier Take on Fried Chicken: The Story Behind AFC
Broccoli Quinoa Stir Fry with Honey Ginger Glaze Drumettes and Wingettes (Photo Credit: Mr Anandasingam)
Image from: A Healthier Take on Fried Chicken: The Story Behind AFC
AFC Spaghetti Carbornara with Kaarage Chicken (Photo Credit: Mr Anandasingam)
Image from: A Healthier Take on Fried Chicken: The Story Behind AFC
AFC Grilled Chicken Wrap with Salsa Sauce (Photo Credit: Mr Anandasingam)
Image from: A Healthier Take on Fried Chicken: The Story Behind AFC
Broccoli Quinoa Stir Fry with Grilled Chicken ((Photo Credit: Mr Anandasingam)

SEREMBAN - In Malaysia, fried chicken is more than just fast food. It is comfort, indulgence and a familiar taste that many people turn to after a long day. But as health awareness grows, many diners are beginning to ask the same question: is it possible to enjoy comfort food without feeling guilty about it?

This is the question that inspired the idea behind AFC (Asian Fried Chicken), a Malaysian food and beverage concept that blends comfort with healthier choices. Located in Seremban II Heights, the restaurant has quickly grown into a neighbourhood favourite by offering a simple yet refreshing idea - modern Asian comfort food made with fresher ingredients and a more mindful approach to cooking.

Unlike many traditional fast food outlets that rely heavily on processed or frozen ingredients, AFC focuses on freshness. Every day, fresh chicken is delivered by CP Chicken, while vegetables are sourced from suppliers or purchased directly from local markets. The kitchen prepares everything in-house, allowing the team to maintain quality and consistency in every dish served.

The brand also adopts a clean food philosophy. Its meals are prepared without MSG, preservatives or artificial flavourings, allowing the natural flavours of the ingredients to stand out. While AFC still serves fried chicken - the heart of its menu - the goal is not to eliminate indulgence but to offer a better version of it.

One example of this approach is the restaurant’s signature Broccoli Quinoa Stir Fry, a creative rice alternative that reflects the brand’s healthier direction. The dish is low in carbohydrates yet rich in fibre and protein, making it a suitable option for diners who are managing conditions such as diabetes or simply looking for a lighter meal. It represents AFC’s effort to rethink familiar dishes while keeping them satisfying.

Beyond this signature creation, AFC’s menu celebrates both comfort and variety. Diners can enjoy fried chicken with Asian-inspired flavours, grilled chicken options, homemade chicken burger patties and pasta dishes. At the same time, the restaurant stays rooted in local tastes by serving Malaysian favourites such as Nasi Lemak, Mee Goreng and Nasi Goreng. The combination allows AFC to offer something familiar while introducing a healthier twist to everyday comfort food.

Of course, the brand remains realistic about its concept. Fried chicken will always be fried chicken. But AFC believes the experience can still be improved through better ingredients and balanced choices. Chicken is fried using peanut oil, while grilled chicken and wholesome sides provide alternatives for those seeking lighter meals or keto-friendly combinations. The idea is simple: customers should be able to enjoy the food they love while making more mindful decisions about what they eat.

Beyond the kitchen, AFC also places strong emphasis on community engagement. The restaurant has collaborated with the Negeri Sembilan Cricket Association and partnered with Sekolah Menengah Sri Pelangi, reflecting its mission to promote healthier lifestyles while building meaningful connections within the local community.

What began as a neighbourhood restaurant in Seremban II Heights is gradually growing into something bigger. AFC hopes to expand its concept across Malaysia and eventually throughout Asia, bringing its idea of healthier Asian comfort food to a wider audience.

For those planning a visit, AFC operates daily from 11am to 9pm, except Mondays. The restaurant also offers catering and event services, making it a convenient choice for gatherings, corporate events or community functions. Customers interested in catering arrangements can contact +60 12-904 5906 for more information. For the latest promotions, menu highlights and special offers, diners can also follow AFC on Instagram to stay updated.

For diners, however, the experience remains simple. Walk in, order a plate of fried chicken, perhaps pair it with broccoli quinoa instead of rice, and enjoy a meal that feels both indulgent and thoughtful at the same time.

Because sometimes, the best comfort food is the kind that lets you enjoy every bite - without the guilt.


Lavania Subramaniam (lavania0701@gmail.com) is a content creator under the Newswav Creator programme, where you get to express yourself, be a citizen journalist, and at the same time monetize your content & reach millions of users on Newswav. Log in to creator.newswav.com and become a Newswav Creator now!

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