Everyone is talking about reformer Pilates and with the likes of LeBron James, Hailey Bieber and even Ed Sheeran opting for a spin on the carriage to keep fit, the workout style has become wildly popular. But keeping up with the fastest-growing fitness trends can come at a cost. Studio classes don’t come cheap and investing in an at-home reformer machine can easily set you back more than £500. That’s where Aldi comes in. After its affordable reformer Pilates machine caused a frenzy in the middle aisle last year, the budget retailer has brought it back once again.
The reformer first launched in Australia before landing in UK stores. And, true to Aldi’s Specialbuys model, once it’s gone, it’s gone. Demand was so high last time around that shoppers queued outside stores before opening, with the machine selling out in record time. Some savvy buyers even resold theirs on eBay for double the price.
Priced at just £149.99, Aldi’s reformer is 92 per cent cheaper than one of the leading at-home reformers on the market (£1,899.99), which I previously reviewed and described as “not exactly something you’d buy on a whim”. That said, premium reformers do justify their higher price tags in some respects: they’re sturdier, more durable and offer a studio-quality experience at home – provided you know how to use one properly.
Alongside the reformer launching on May 24, Aldi is dropping mat pilates equipment for £5.99 each including a a rotation disc, Pilates ball, Pilates ring or balance pad. Other accessories include a yoga cushion (£7.99) and yoga mat (£5.99).
Read more: Best yoga mats, tried and tested
I haven’t tested Aldi’s reformer machine, but the design looks fairly similar, albeit stripped back. The machine is said to fold away for storage and comes on wheels so you can move it around the house. If you’ve ever been to a studio class you’ll know that reformer machines are huge, so the wheels and folding capability are a huge win for an at-home machine.
Aldi’s machine also offers adaptable resistance levels with five resistance bands. Typically reformer machines use springs so this is something to be mindful of. The machine also boasts adjustable height settings so you can be fairly certain it’s compatible with all bodies. However, I haven’t tested it personally so I can’t guarantee how much weight it can hold or whether it’s compatible with all heights.
Though Aldi’s machine is affordable and supposedly easy to store, some experts have raised concerns about it. Firstly, practicing reformer Pilates on a sliding carriage without an instructor present could be dangerous. Secondly, the machine’s cost might mean poor quality resistance, weak joints or a greater likelihood of it breaking. Thirdly, if you’re evangelical about Pilates, some instructors suggest that the sorts of exercises this machine allows don’t actually count as “real Pilates”.
Read more: 8 best resistance bands to help you stretch, strengthen and sculpt muscles
After buying their machines some shoppers have taken to social media and reported less than favourable experiences. Some describe pieces of the machine breaking off, squeaking sounds and the shorter carriage not being suitable for anyone over 5ft9in.
“Potential risks can include if exercises are performed with incorrect technique, particularly for those who lack core engagement or try to push beyond their limits. As with any form of exercise, working with a trained instructor is the best option so you can make sure it is both safe and effective for you. “ says Charlie Hollinshead, founder of Blanc Space Studios.
She also urges shoppers to remember that, “reformer Pilates is suitable for most people, however, I would say that individuals with certain conditions, such as severe osteoporosis or [those who have had] recent surgery should always consult a healthcare professional before starting.”
Pilates is a great way to strengthen your muscles – particularly your core – and improve your balance and mobility. Of course, if you’ve never done reformer Pilates before there might be some trial and error as you get started with the machine but it’s fairly simple to get the hang of. Plus, there are plenty of free tutorials and workouts on YouTube, Instagram and TikTok from qualified instructors.
If kitting out your home with a reformer machine for less sounds good to you, visit your nearest Aldi store from 24 May to grab yours. Just be aware of the risks involved and if you’re new to the practice, perhaps consult a qualified instructor first.
Read more: I tried swapping the gym for a Pilates class and it had some unexpected benefits