Brighton boss Roberto de Zerbi says they should enjoy the pressure of their FA Cup semifinal against Manchester United.
Brighton face United at Wembley on Sunday.
De Zerbi said, "We are excited to play at Wembley. We are focused only on the game. We want to play respecting our quality, our DNA, our style. These are good things to feel because football is first of all an emotion, but we have to be clear and relaxed to think and find the right way to win the game.
"I would like us to start with a relaxed mentality because to show our qualities we have to enjoy the game.
"Maybe it's better to love this pressure? It has to be an honour not a problem to play and I have no doubt that we can show our quality and play a great game in terms of our mentality. I don't want to speak about pressure because it's not pressure. There will be a lot of our fans there in a great stadium with a great atmosphere. We are able to win, maybe we can lose, but for sure we can compete with them in one game."
On facing United, he also said: "I think they are improving in every situation and in every part of the pitch. They have very important players and they have a very clear idea. I like them in terms of quality of play and tactical approach. For us it's good to compete with them.
"The best solution is to be focused on ourselves and what we can do to win the game, while respecting that Manchester United is one of the best teams in the UK. We deserve to play this type of game in the semi-final."