- Actress Hermione Norris, 59, has disclosed her battle with long Covid, describing the condition as a "shock" to her body and questioning her physical capabilities.
- The Cold Feet star, now recovering, initially had concerns about her fitness before participating in the upcoming BBC series Pilgrimage: The Road To Holy Island.
- Despite her worries, Norris found herself "pleasantly surprised" by her physical performance during the challenging pilgrimage through north-east England.
- She now focuses on maintaining her health through exercise and managing an autoimmune condition, noting she feels physiologically different since her illness.
- Long Covid is defined by the NHS as symptoms lasting longer than 12 weeks, including extreme fatigue, shortness of breath, and brain fog.
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