Singer-songwriter Gabri Panlilio has released the music video for her single “Sick and Tired,” sharing her experience of emotional burnout and the toll of mental health stigma. Originally released in 2025, the song reflects the musician’s candid songwriting about suppressed feelings and the challenges of navigating these emotions.
On Feb. 10, 2026, Gabri held an exclusive music video launch at UG Lounge, Makati, and shared details about her latest work in an interview with Music Geek. She explained the story behind the song, including how others villainized her for a mistake she later took full responsibility for.
In addition, the singer revealed she refined the lyrics several times to express her emotions articulately. In her lyrics, she hopes the chorus, “Sick and tired of drama, I’m ready to breathe. Even when I did my best, you never seemed to see. I’m learning to live without the weight on my soul,” will resonate with her listeners.
She reassured fans, “Nobody’s alone. We have days when we are so burned out, but we have to keep fighting. Healing is a journey.”
Previously, Gabri also addressed mental health in her song “Calm,” and admitted that she felt freer writing “Sick and Tired,” where she openly communicated her emotions and narrated her experiences. Additionally, she mentioned that having ADHD or bipolar disorder can naturally fuel creativity.
The music video featured Maria Ozawa, Malou Canzana, Cheenie Tantangco, and others, highlighting how outdated norms hinder the growth of a more compassionate and supportive community.
Explaining Ozawa’s casting, she noted, “She’s a reflection of how every Catholic uncle and auntie sees a sinner.”
She also pointed out how some religious individuals contradict their faith by speaking negatively about others. Moreover, the artist described the project as a meaningful experience marked by professionalism and openness on set.
Talking about her process, she integrates journaling into songwriting for her mental health, which she eventually turns into lyrics with an arranger, adding, “If you’re more free and genuine, the results will come out better.”
Essentially, she finds expressing herself as an artist and person is the most fulfilling part of being a musician.
On another note, Gabri mentioned that despite the music landscape favoring lighter pop songs over those that tackle complex themes, her love for singing motivates her to continue creating this type of song.
“I just stopped caring about what people say about me already, especially with my music,” she stated.
“Music has no rules when it comes to art. Everybody has their own way of expressing it. Some may like it, some may not,” she added.
Ultimately, Gabri hopes her songs comfort those navigating a difficult period of their lives. She emphasized that emotions are natural and that healing is part of the journey. Consequently, she encourages her listeners to extend kindness to themselves and find the courage to seek support.
Looking ahead, Gabri revealed that a new track is underway, with vocals scheduled for recording soon. She also plans to continue crafting music while pursuing opportunities that highlight her authenticity as an artist.