Study shows how using AI can affect the human brain

Technology
12 Oct 2026 • 8:59 PM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

Study shows how using AI can affect the human brain

  • Using artificial intelligence for as little as 10 minutes significantly reduces a person's ability to stick with difficult tasks, a new study has found.
  • Experiments involving 1,222 online participants showed that relying on tools like ChatGPT erodes cognitive fitness by removing productive struggle.
  • Participants given AI assistance during maths and reading comprehension tests gave up or performed significantly worse once the tool was removed.
  • Brian Christian from the University of California, Berkeley, warned that AI systems are ironically helping humans in unhelpful ways.
  • The findings were recently presented at a conference in a paper titled AI Assistance Reduces Persistence and Hurts Independent Performance.

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