Joining a Pilates class offers many benefits to help physical and mental health. This includes everything from improving strength & flexibility to correcting body posture, minimising muscle tension and reducing stress, just to name a few. So, whether you are a beginner or intermediate student, we round up a list of Top 10 Pilates studios in KL & Selangor.
1) Third Space Pilates
Start your amazing wellness journey at Third Space Pilates, where they offer two types of classes. One is designed for beginners, focusing on the introduction of a full-body Pilates workout known as Reformer Flow for improving balance and coordination. The other is for intermediate students, taking them to the next level of dynamic-focused Pilates movements. Third Space Pilates have over 50 studios in six states in Peninsular Malaysia with fifteen of them available in Klang Valley alone from Mont Kiara to Puchong, Kota Kemuning and SS15 Subang.
thirdspacepilates.co | FB: @ThirdSpacePilates | IG: @thirdspacepilates
2) The Flow Studio
Be part of the flow to join the like-minded individuals taught by experienced and globally certified instructors in one of its aesthetically pleasing studios. Here at the Flow Studio, you can look forward to a mix of beginner-friendlty, intermediate and advanced classes tailored to your needs and levels. For instance, start your pilates journey with the Reformer Foundations as you learn how to master the basic principles of Pilates. Intermediate and advanced students can consider the pacey Reformer Strength+ challenge, which focuses on a cardio and strength-related pilates workout.
theflowstudio.co | FB: theflowstudio | IG: @theflowstudio
3) Pure Pilates KL
Based in Mont Kiara, Pure Pilates KL is a fully-equipped Classical Pilates studio that offers classes for beginners and advanced students. True to its name, their studio is dedicated to using only high-quality apparatus based on the orginal specifications of Joseph Pilates, covering Reformers to a Cadillac, Tower/Wall Units and Pedi Pole. All the instructors here are well-trained and qualified professionals to ensure you only learn from the best. Pure Pilates KL has three appointment-only sessions available including Private 1:1, Duet 2:1 and Trio 3:1.
purepilateskl.com | FB: purepilateskl | IG: @purepilateskl
4) Pilatique Pilates & Physiotherapy Studio
Pilatique Pilates & Physiotherapy Studio focuses on equipment-based and mat-based workouts, offering everything from Reformers to a Cadillac, Ladder Barrel and weighted balls. Their sessions cater to every fitness level with well-equipped facilities like shower & changing rooms and lockers. For peace of mind, every instructors here are experienced and certified professionals. Interested students can join their group classes or private sessions.
pilatique.com | FB: pilatique | IG: @pilatiquemalaysia
5) Urban Spring Pilates
Fully-equipped studios and strategic locations are part of the highlights that define Urban Spring Pilates. You can join mat-based or equipment-based Pilates and Barre classes with imported apparatuses like Reformers, Ladder Barrel, Spine Corrector and Balanced Body are used to enhance your workouts. Led by highly experienced instructors, they have classes available for group and private options at Bangsar, Mont Kiara and TTDI outlets.
urban-spring.com | FB: Urban-Spring-Pilates | IG: @urbanspringpilates
6) B.Align Pilates
Located at Solaris Dutamas, B.Align Pilates’ full-service pilates studio covers all-level classes catered to beginners and others like pre & postnatal, sports performance, scoliosis management and active aging. All instructors here are certified practitioners with years of experience. B.Align Pilates have various sessions available including Group, Duet and Private Classes.
b-alignpilates.com | FB: BAlign-Pilates-Studio | IG: @b.alignpilates
7) Hills Pilates
Hailed from Seoul, Hills Studio has studios from South Korea to Thailand and Malaysia, where the latter can be found in Klang Valley areas like Publika, Bukit Jalil and Sunway Velocity. Led by certified instructors, they offer personalised Pilates workouts and routines designed for all levels of fitness. They have private, duet as well as prenatal & postnatal sessions available in different package-based prices from 30-day to 730-day validity, depending on the choices. Not sure whether you are up for a long-time commitment? Not to worry, though since you can book a Private or Duet Class for a tryout.
8) Gentle Pilates
Now everyone can pilates — that’s the slogan that defines the hijabist-friendly Gentle Pilates, offering classes for beginner and intermediate students. Join the all-level Reformer Pilates, which focuses not only on its core principles but also on breathing, body and the use of the equipment. Or others like Wunda Chair, Ladder Barrel and Cadillac-based pilates classes. They have group, duet and 1:1 private sessions available.
9) Fine Body Pilates
Fine Body Pilates’ tailored Pilates classes not only help strengthen bodies but also improve flexibility and provide other benefits like promoting better wellness and easing pain. Sessions range from comprehensive Group Reformer Pilates workouts to personalised Private Pilates and pre- and postnatal Pilates. Do note that their sessions are only available by appointment, and you can book your spot via WhatsApp at 016-327 8049.
finebodypilates.com | FB: finebodypilates | IG: @finebodypilates
10) SoPilates Studio
SoPilates Studio’s mission is here to fulfil your goal of moving and feeling better. Their boutique Pilates studio comes equipped with reformer machines, well-lit spacious rooms, changing room facilities and a waiting lounge. SoPilates Studio offers various packages that fit your budget ranging from a Single Pass to a Private/Duet/Group Pack. In case you are unsure about a long-time commitment, you can opt for a trial class. You can locate SoPilates Studio in Setapak and KL Gateway branches.
sopilates.studio | FB: sopilateskl | IG: @sopilates.studio
That’s not all! More Top 10s in Malaysia are waiting to be discovered, and you can also check out more business recommendations at Carilocal.com!
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