Warnings for hay fever sufferers, with pollen count ‘very high’

• The Met Office has issued a "very high" pollen warning for several regions in England this week, including the East of England, London and the South East, and the East Midlands.
• High pollen counts can trigger hay fever symptoms such as sneezing, itchy eyes, mouth, and throat, and blocked noses.
• The "very high" warning is due to warm, dry conditions favouring tree pollen, especially birch.
• The Met Office advises hay fever sufferers to avoid pollen exposure if possible and consider antihistamines, corticosteroids, or eye drops for symptom relief. More severe cases should consult a GP.
• Over 10 million people in Britain suffer from hay fever.

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Mapped: Warning for hay fever sufferers as pollen count hits ‘very high’ - find out where