- A new study involving 355,000 adults suggests that increased coffee consumption is linked to a lower risk of deadly liver cancer, cirrhosis, and other liver-related causes of death.
- Individuals who consumed five or more cups of coffee daily experienced a nearly one-third reduction in cirrhosis risk, almost half reduction in liver cancer risk, and a 42 percent lower risk of liver-related death.
- Benefits were observed even with one to two cups per day, with coffee drinkers showing higher levels of proteins associated with healthy liver function and lower levels linked to scarring and inflammation.
- The study found similar benefits for both fully caffeinated and decaffeinated coffee, suggesting that other naturally occurring compounds in coffee contribute to these protective effects.
- Researchers emphasize that the observational study does not establish causation and advise against increasing coffee intake solely for liver protection, stressing the importance of maintaining a healthy weight, limiting alcohol intake, and engaging in regular exercise.
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