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Bad breath is medically known as halitosis. It is a prevalent issue that can lead to significant psychological discomfort. Most people experience bad breath occasionally, with an estimated 1 in 4 people experience is in regular basis especially after consuming strong-smelling foods like garlic or onions. However, persistent bad breath, also known as chronic halitosis, may indicate an oral health problem or an underlying medical condition. Halitosis can be a symptom of various conditions, serving as a signal from your body. Identifying the underlying cause of halitosis is the initial step in addressing the issue.
A compilation of 13 medical journal articles revealed that approximately 31.8% of the population is affected by halitosis, according to a research study. the cause of bad breath can greatly influence the specific odours associated with it. Despite having little or no mouth odor, some individuals are overly concerned about their breath, while others are unaware of their bad breath. Due to the difficulty in assessing the smell of one's own breath, it is advisable to ask a close friend or relative to confirm if bad breath is present.
The treatment for bad breath depends on what is causing it. If the reason is poor oral hygiene, getting a professional dental cleaning and improving your oral care routine, such as regular brushing and flossing, cleaning tongue at least two times a day can help get rid of bad breath. Sometimes, bad breath can be connected to an underlying health condition. In such cases, your primary healthcare provider can assist in diagnosing and effectively treating the issue. Additionally, your dentist may suggest using specialized mouth rinses that target specific bacteria in your mouth, which could further help reduce the odor.
If you have persistent bad breath, the first step is to assess your oral hygiene routine. After meals, make sure to brush your teeth and tongue, use dental floss, and drink plenty of water throughout the day. If these changes don't solve the problem, it's crucial to seek advice from your dentist, who can examine for any dental issues. If the cause seems to be related to a broader health problem, your dentist might refer you to another healthcare professional to identify and address the root cause of the bad breath.
References:
https://my.clevelandclinic.org/health/diseases/17771-bad-breath-halitosis
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