Book your Pharmacogenomics test athttps://precisiondiagnostics.co/contact-us/
Unlock Your Health: HowYour Genes Shape Your Diet & Lifestyle | Dr Rebecca Tay Sook Hui
In this powerful episode of TheGoodCastShow, we sit downwith Dr Rebecca Tay Sook Hui, Founder & CEO of Precision Diagnostics, toexplore how nutrigenomics and pharmacogenomics are revolutionising modernhealthcare — and how your genes can guide your diet, fitness, medication, andlong-term wellbeing.
From weight loss to diabetes prevention, coffee metabolism,gluten intolerance, lactose sensitivity, cancer risk, exercise optimisation,and even medication safety — this conversation reveals how personalised geneticinsights can completely transform your quality of life.
This episode is proudly sponsored by Precision Diagnostics,Malaysia’s leader in precision medicine.
⏱️ Timestamps
00:00 — Why most diets fail & the danger ofone-size-fits-all nutrition
01:30 — Introduction & sponsorship by PrecisionDiagnostics
02:15 — What is Nutrigenomics? Why it matters more than ever
04:28 — How genes affect your response to Keto, carbs &protein
05:30 — Real patient case: Vegetarianism reversed chronicillness
08:11 — The hidden danger of “wellness” genetic tests
10:05 — Coffee, caffeine & heart attack risk explainedby genetics
14:06 — Why some people feel caffeine for 12 hours
15:40 — Sugar, carbs & plant-based nutrition
18:05 — Weight loss & gene-driven fat metabolism
23:03 — Kidney transplant case & food intolerancediscovery
27:20 — Lactose intolerance revealed at age 60
29:03 — Mediterranean diet vs Malaysian diet outcomes
32:00 — Do we still need dietitians in the age of genomics?
36:42 — Liver detox, cancer risk & glutathione genes
41:17 — Fighting diabetes, obesity & chronic diseasewith nutrigenomics
44:25 — G6PD gene & dangerous food reactions
49:00 — Alcohol metabolism & the “Asian flush” gene
53:45 — The future of precision medicine & healthcareapps
56:27 — Final thoughts: Your genetic passport to life
About PrecisionDiagnostics
Precision Diagnostics is leading the precision medicinemovement in Malaysia, providing advanced genetic testing that empowersindividuals and healthcare providers to deliver targeted, personalisedhealthcare based on real clinical evidence.
Website:https://precisiondiagnostics.co/
Facebook:https://www.facebook.com/official.precisiondiagnostics/
Instagram:https://www.instagram.com/official.precisiondiagnostics/
LinkedIn:https://www.linkedin.com/company/precisiondiagnostics/
(Visit their website to book your consultation & genetictesting)
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