Fit-again Chelsea defender Toni Rudiger had no second thoughts about playing for the U23s this week.
Rudiger featured for Andy Myers's young Blues at Stamford Bridge on Monday night in a 3-0 Premier League 2 win over Liverpool.
"I have to test myself before I play in the Premier League," said Rudiger as he works his way back from knee injury.
"It was good to be back on the pitch because in the game there is no holding back and that is what I need to get better and get fit. I was very pleased and thankful to the development team for having me there.
"I hadn't played any game for three months so I had full motivation and also a desire to play with respect for the young guys. As a senior player, you have to lead by example and with your actions, not just by talking."
