Tottenham captain Hugo Lloris admits defeat to Brighton wasn't good enough.
Spurs were stunned by the Seagulls at home on Sunday.
"It was a very average performance to be honest," said Lloris in his club interview. "The only regret is that in that type of game if you can't win, you don't lose. That's the key. We are talking about consistency. It can happen to have a bad day but to throw away all the effort that we made in the last few weeks by losing this game is a big disappointment.
"The only thing is to look forward now. We've got one week now to prepare for the next battle. It's important to analyse well the game and analyse well the performance and learn from this game because I think it will happen again, this type of team, already safe in the Premier League, that play with freedom, they come here just to compete and enjoy the competition, without the pressure of the results. In our side we play for big things so we can only blame ourselves and continue to work."
He added: "We are talking right now about the game but we'll see tomorrow and you need 24 to 48 hours to digest mentally. It's a big disappointment and then you get back on track by working hard, by preparing for the next game as best as we can and be ready for the battle.
"Today there is plenty of questions about the performance that we need to answer, why we could not increase the intensity, why we could not change the rhythm at some point in the game and then today we were a bit too slow in transition by passing the ball and we lost a lot of easy balls.
"This doesn't help the confidence individually and of course for the team. The atmosphere was so great. The warm-up before the game, we didn't use well this positive energy and we can understand well the frustration from the fans.
"We are so very disappointed and we need another run of wins, if they are six games left, we need to continue to win."
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