Dick Van Dyke hangs upside down in impressive workout routine aged 100

Health & FitnessLifestyle
3 Sep 2026 • 4:49 AM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

Dick Van Dyke hangs upside down in impressive workout routine aged 100

Dick Van Dyke is still keeping up an active lifestyle at 100, showing off his workout routine in a new video.

The Mary Poppins star, who celebrated his milestone birthday last December, posted footage on Instagram on Saturday (29 August) showing how he uses an inversion table.

Inversion tables are used to ease spinal pressure and can also help to improve flexibility.

Fans were amazed by Van Dyke's routine, with one writing: "Ok, it's official: the rest of us have absolutely no excuse to not be exercising."

View Original Article
Newswav Malaysia Best News App

Newswav is an online content aggregator and obtains its content from different online sources. The content in the app do not belong to Newswav nor do they reflect the opinions of Newswav and its staff. Your use of this app indicates your understanding and acceptance of this information.

Newswav Sdn. Bhd. (201701008480 (1222645-M)) 2026 All Rights Reserved