England rugby star speaks out on body dysmorphia struggle

SportsHealth & Fitness
15 Apr 2026 • 10:06 PM MYT
The Independent
The Independent

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  • England rugby star Ellie Kildunne has disclosed her personal struggle with body dysmorphia, disordered eating, and unhealthy weight loss during the coronavirus lockdown.
  • Kildunne, a key player in England's World Cup triumph last year, explained to BBC Sport that despite becoming smaller, she perceived herself as bigger in the mirror, leading to a “terrible relationship with food”.
  • She described feeling uncomfortable due to conflicting perceptions of her physique, being considered small in rugby but big outside of it.
  • Her turning point occurred when she confided in England physio Emily Ross, admitting her problem and establishing accountability.
  • The Harlequins full-back, who was named World Player of the Year in 2024, maintains vigilance over her past habits but now has a healthier relationship with food.

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