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Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.
From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.
To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.
Watch the full story now on all Sinar Daily social media platforms.
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![[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping](https://cdn.newswav.com/img/topic/lifestyle.jpeg)
