Lessons from Private retreat to London

Opinion
2 Sep 2026 • 7:00 AM MYT
Dr Sajad H Kamarally
Dr Sajad H Kamarally

I'm a journalist with 40 years of experience. I also hv a PhD in Education.

Image from: Lessons from Private retreat to London
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By Sajad Hussein Kamarally

I have just returned from a 10-day private retreat in London—a time set aside for reflection, learning and strengthening bonds within a community.

Like many visitors, I expected London's busy streets, fast-paced life and unpredictable weather. What I did not expect was one of the most profound lessons in community and selfless service that I have ever experienced.

Over those 10 days, I witnessed something quietly remarkable. It was not found in tourist attractions or famous landmarks. Instead, it was reflected in the simple, unassuming acts of people who chose to serve others.

I met a cardiac surgeon. In his professional life, he saves lives in the operating theatre. During the retreat, however, he spent each morning wearing a fluorescent safety vest, directing traffic with a whistle and a warm smile.

"I'm happier doing this today," he told me.

Here was a man accustomed to giving instructions in critical situations, now happily taking instructions himself to ensure that everyone arrived safely.

I also met an industrialist who manages a large company in his home country. Yet throughout the retreat, he was on his feet from dawn until nightfall, making sure there was enough drinking water, checking that the halls remained clean and ensuring elderly participants always had a comfortable place to sit.

But the two moments that touched me most involved ordinary people.

One was a mother caring full-time for her autistic child. Despite the demands she already carried, she still found time to help other mothers by carrying a baby, sharing food and offering comforting words. She looked exhausted, yet she never refused when someone needed assistance.

The other was a little boy, perhaps eight years old. The London summer sun was shining warmly. Carrying a tray of cups filled with water, he walked from bench to bench, offering drinks to an elderly couple. No one had asked him to do it. He simply saw a need and responded.

Men and women. Young and old. Doctors, business leaders, students and volunteers. Titles meant nothing. Everyone shared one common purpose—to make life a little easier for someone else.

Watching them reminded me so much of home in Malaysia: the spirit of gotong-royong in our neighbourhoods, volunteers helping flood victims and the familiar aunty at the surau who always makes sure everyone else has eaten before serving herself.

Three lessons I brought home

Those 10 days of watching ordinary people perform extraordinary acts of kindness left a lasting impression on me.

1. No Role Is Too Small

The surgeon could easily have said, "I'm a doctor, not a traffic warden."

The industrialist could have said, "I employ people to do these jobs."

But neither did.

They saw a need and stepped forward.

True dignity is not found in one's title, but in one's willingness to serve. Whether directing traffic, serving water or cleaning up after an event, every task has value when it is carried out with sincerity.

2. True Leadership Is Service

Those carrying the greatest responsibilities were often the first to pick up a broom, carry heavy boxes or check on a tired family.

They did not lead from a distance. They led by example.

A Malay proverb captures this beautifully: "Berat sama dipikul, ringan sama dijinjing"—sharing both burdens and blessings together.

When leaders serve first, others are inspired to do the same.

3. Communities Are Built When We Show Up for One Another

The mother caring for her special-needs child could easily have focused only on her own family.

The young boy could have spent his afternoon on his phone.

Instead, they looked around and silently asked, "Who needs help?"

That simple question transformed a gathering of strangers into a family within just 10 days.

It reminded me of our own neighbourhoods in Malaysia—our Rukun Tetangga committees, volunteers at the surau and neighbours who quietly look after elderly residents during difficult times.

The spirit is universal.

We simply have to choose to show up for one another.

I returned to Malaysia with lighter luggage but a fuller heart—filled with gratitude, admiration and renewed hope.

During more than five decades as a journalist, I have witnessed countless stories of leadership, achievement and sacrifice. Yet this experience in London reminded me that people are ultimately measured not by the positions they hold or the wealth they accumulate, but by their willingness to extend a helping hand without expecting anything in return.

In a world that often celebrates fame, influence and success, perhaps it is time we paid greater tribute to the quiet heroes who never make the headlines—those who choose to serve without seeking recognition.

After all, a great society is not built only by great leaders. It is built by ordinary people with extraordinary hearts, doing small acts of kindness every single day.


Dr Sajad H Kamarally (sajadhk05@gmail.com) is a content creator under the Newswav Creator programme, where you get to express yourself, be a citizen journalist, and at the same time monetize your content & reach millions of users on Newswav. Log in to creator.newswav.com and become a Newswav Creator now!

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