Lewis Hamilton’s former F1 teammate ‘starved himself’ at start of his career

30 Apr 2026 • 6:26 PM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

Lewis Hamilton’s former F1 teammate ‘starved himself’ at start of his career

  • Valtteri Bottas has revealed in a letter for The Players’ Tribune that he starved himself during his time at Williams in Formula 1 to address weight concerns with the team's car.
  • He was initially advised to lose five kilograms for the 2014 season but became obsessive, aiming to lose more by eating only steamed vegetables and over-exercising.
  • Bottas, who drove alongside Lewis Hamilton at Mercedes from 2017 to 2022, described feeling like a “drug addict” and “completely delusional” during the early period of his career, experiencing intense foggy spells and dizziness in crowds.
  • Despite his extreme efforts, the car ultimately proved to be underweight, and he later realised his body was in starvation mode.
  • A turning point came after Jules Bianchi's fatal crash, prompting Bottas to seek psychological help, where he was told his entire identity revolved around racing.

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