NHS warns of body dysmorphia crisis driven by social media pressure

Health & FitnessLifestyle
30 Mar 2026 • 2:54 PM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

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  • NHS figures show a significant 63.9 per cent increase in referrals for body dysmorphic disorder (BDD) over the last three years.
  • Last year, there were 1,028 referrals for BDD, marking an almost one-third rise compared to the previous 12 months.
  • Officials, including Dr Adrian James, attribute the surge to "hyper-unrealistic body expectations" on social media, which he described as "rocket fuel" for the condition.
  • Body dysmorphia is a mental health condition causing individuals to obsess over perceived flaws in their appearance, often unnoticeable to others, with symptoms including constant self-checking or mirror avoidance.
  • The condition, prevalent in teenagers and young adults, can lead to depression, self-harm, and suicidal thoughts, but effective treatments like talking therapy are available, with most people receiving help within six weeks.

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