Paddy McGuinness admits he ‘let himself go’ as presenter unveils dramatic fitness transformation

Health & FitnessLifestyle
11 Jan 2026 • 7:43 PM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

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Paddy McGuinness has undergone a dramatic transformation after admitting he couldn’t believe how much he had “let myself go”.

The comedian showed off the results of a 75-day fitness challenge in an Instagram video and post to his two million followers on Saturday (10 January).

The 52-year-old, who started the challenge in September, said it is “really amazing” at what can be achieved in such a short period of time “if you have the willpower”.

The Take Me Out presenter said he is now looking to his next challenge.

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