Prince Harry opens up about ‘disconnection’ he felt during fatherhood

• The Duke of Sussex spoke about his experience of therapy and fatherhood at a Movember event in Melbourne, Australia.
• He revealed he sought therapy to address past issues before having children, aiming to be the best version of himself for them.
• Harry described children as an “upgrade” and discussed the “disconnection” he felt in early fatherhood “because my wife was the one creating life, and I was there to witness it”.
• He shared advice from his UK therapist about being aware of one's feelings after a baby is born, emphasising fatherhood as a transformational role.
• During his visit, Harry also participated in a kickabout with Australian rules footballers and later attended a Last Post Ceremony at the Australian War Memorial in Canberra.

IN FULL

Harry says children should be upgrades on parents and he had to face ‘stuff from past’ before having his own