Kelantan health authorities warn that level one hot weather can harm children, pregnant women, the elderly, and chronic patients, urging precautionary measures.
KOTA BHARU: Prolonged exposure to level one hot weather can be detrimental to health, particularly for high-risk groups including children, pregnant women, the elderly, and chronic disease patients.
Kelantan State Health Director Datuk Dr Mohd Azman Yacob advised residents to take precautions by avoiding outdoor activities during peak heat hours from 11 am to 4 pm.
Four districts in the state have recorded level one hot weather status with temperatures between 35 and 37 degrees Celsius for three consecutive days, namely Kuala Krai, Pasir Mas, Tanah Merah, and Machang.
“However, we have not received any reports of cases of heat-related illnesses,” said Dr Mohd Azman after the opening ceremony of the Cakna Ubat Mabrur Haji Programme.
He stressed that the public should seek immediate treatment at a health facility if they experience symptoms such as headaches, fatigue, dizziness, muscle cramps, or nausea.
In extreme cases, heat exposure can lead to severe dehydration, confusion, and unconsciousness or heat stroke.
Preventive measures for those planning outdoor activities include drinking sufficient plain water, wearing loose, light-coloured clothing, and using personal protective equipment like hats or umbrellas.
Dr Mohd Azman recommended that individuals conducting field work complete their tasks early in the morning before 11 am.
He also suggested that school management consider avoiding or postponing outdoor student activities during the current hot weather period.
Commenting on the Cakna Ubat Mabrur Haji Programme, he said it demonstrates pharmacy services evolving beyond the dispensary counter to become agents of education and community well-being.
He added that this initiative could improve pilgrims’ health and medication compliance in the Holy Land, potentially serving as a national reference model.
