The Traitors 2026 live: Tensions rise between fan favourite Traitor duo Rachel and Stephen

EntertainmentLifestyle
22 Jan 2026 • 9:31 PM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

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With The Traitors’ final fast approaching, the growing prize pot is in touching distance for the remaining contestants – including the two Traitors who are hoping to steal the lot.

Stephen and Rachel have been plotting in the turret since the first episode of series, and have so far successfully dodged being banished, despite multiple Faithfuls making strong cases against them both.

This week, the Celtic pair are attempting to become the first Traitorous duo to make it to the final together – well, unless one of them stabs the other in the back.

They started strong by giving James the ceremonial dagger. He then used his two votes at the round table to get rid of Matthew.

As the seven remaining players reeled from his banishment, the usually quiet Faraaz pitched a theory - and correctly named Rachel as a Traitor. How will she wiggle out of this one?

Rachel may have made things worse for herself in the turret too, as she issued Stephen a warning that left him questioning their pact.

The Traitors airs at 8pm on BBC One. Follow the latest updates below…

The Traitors

  • Fans praise Faraaz for last-minute moment of genius
  • Matthew becomes the latest player banished
  • 'Why this year's messy Traitors are the only ones I'm rooting for'

ICYMI: the usually stoic Claudia Winkleman getting carried away

15:30 , Annabel Nugent

15:00 , Annabel Nugent

There’s trouble in paradise between our favourite antagonists, but I’m still rooting for them.

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Why this year’s messy Traitors are the only ones I’m rooting for

14:30 , Annabel Nugent

Harriet is rolling in her metaphorical grave over how things have panned out since she was wrongfully banished from the castle last week. Have all the Faithfuls just completely forgotten what she said about Rachel?

People! The cat is very still among the pigeons!

image is not available 14:00 , Annabel Nugent

In preparation for tonight’s episode, I am rewatching the last few instalments to see if I’ve missed anything (I’m nothing if not an ardent student) and I can’t help but think that the dinner party played right into the Traitors’ hands.

The scene was touching, of course, with everyone sharing their very personal backstories – but it also opened up emotional channels between the contestants, making the act of casting aspersions on anyone (correct or otherwise) infinitely more difficult.

image is not available 13:30 , Annabel Nugent

Hello, it’s a changing of guards with Annabel here taking over Traitors coverage ahead of tonight’s penultimate episode... dun dun dun.

13:00 , Louis Chilton

Another look at that banishment from last night.

The crowd thins, and the plot thickens...

12:30 , Louis Chilton

Reminder that tonight’s episode airs at 8pm, but tomorrow’s is a bit later, and a bit longer.

That’s 8.30pm. Can you believe there are only two to go?!

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When is The Traitors final?

12:00 , Louis Chilton

I thought this was interesting:

How a simple scheduling change transformed the gripping reality series The Traitors into a BBC behemoth

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How The Traitors became the most popular show on TV

11:29 , Louis Chilton

“Why this year’s messy Traitors are the only ones I’m rooting for”, by Rachel McGrath

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Why this year’s messy Traitors are the only ones I’m rooting for

10:40 , Louis Chilton

The belligerent seven: who are the septet of contestants remaining on The Traitors?

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The final 7 Traitors contestants, from the master puppeteer to those under the radar

10:51 , Louis Chilton

This piece is interesting, I thought:

How a simple scheduling change transformed The Traitors into a BBC behemoth

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How The Traitors became the most popular show on TV

10:10 , Louis Chilton

No honour among Traitors?

At the end of last night’s episode, Rachel suggested to Stephen that she wouldn’t refrain from mentioning his name as a potential Traitor.

“Please remember nobody can stick up for one another at this point,” she told him. “And if you hear anybody repeat that I’m talking about you, it’s because I have to, to protect our alliance.”

Stephen’s not exactly thrilled.

“Right now, I’m worried. Maybe I’ve been blind... If I did find out that she was going against me behind my back, then game on.”

image is not available 09:36 , Louis Chilton

Then there was the sensational moment Faraaz confronted Rachel.

“I’ve been toying it in my head,” he says, before telling Rachel: “I think it might be you.”

“Fiona didn’t really have one-to-one chats with many people. And she might have had one with you because if you are a traitor, you’ve got that trust there.”

Clever man.

09:07 , Louis Chilton

Let’s look back at some of the biggest moments from last night.

What about that moment when James broke down in tears, having gone in hard on Matthew?

“I’m a dreadful Faithful, is all I can tell you,” he despairs, while Roxy consoles him... and so does Rachel.

image is not available 09:00 , Louis Chilton

Surely the highlight of last night’s episode:

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Claudia Winkleman’s hilarious outburst steals The Traitors spotlight

08:30 , Louis Chilton

It’s a bit true...

Watch: Matthew banished as Traitors' dagger plan works

08:00 , Jacob Stolworthy

The best moment of last night's show

06:00 , Rachel McGrath

How will Rachel get out of this?! I cannot wait to find out.

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Faithful Faraaz challenges Traitor Rachel in shocking twist

Matthew's parting words

05:00 , Rachel McGrath1

I have to admit, I was a little gutted he didn’t ‘fess up to offering himself up for recruitment.

Instead, here’s what he told the rest of the players after being banished:

“I just came in and played as myself.

“I love games. This has been unbelievable. I hope you guys come and visit me in Edinburgh.

“When Claudia made her decision, I felt the biggest sense of validation because… I’m a Faithful.”

Watch: Faraaz reveals his Rachel theory

04:00 , Rachel McGrath

Here’s that brilliant moment from last night’s episode for you...

Will Roxy turn against Rachel?

03:00 , Rachel McGrath

She questioned her pal in last night’s episode, before Faraaz then pitched his theory.

Perhaps she could be convinced?

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‘Why am I still here?’ Roxy confronts Rachel as Traitors plot unravels

The best reactions to last night's show

02:00 , Rachel McGrath

Here’s a round-up of some of my favourite tweets following the latest drama...

— Emily 🌙🌊 (@Musical_Emmy) January 21, 2026

Recap: Roxy confronts Rachel

01:00 , Rachel McGrath1

Before Faraaz voiced his suspicions, Roxy did her best to confront Rachel, explaining that she needed to look at those closest to her.

It was, of course, futile because Rachel was never going to say, “actually, I’m a Traitor”. But at least she tried, I guess?

00:00 , Rachel McGrath

Claudia was on brilliant form during last night’s challenge, wasn’t she?

Watch: Matthew banished as Traitors' dagger plan works

Wednesday 21 January 2026 23:01 , Rachel McGrath

The Faithfuls walked straight into Rachel and Stephen’s trap...

Watch: Faraaz confronts Rachel

Wednesday 21 January 2026 22:00 , Rachel McGrath

Sorry to Matthew, but his banishment became a sub-plot once this happened.

Fans praise Faraaz for last-minute genius moment

Wednesday 21 January 2026 21:30 , Rachel McGrath

Better late than never, eh? Welcome to the game, Faraaz!

Wednesday 21 January 2026 21:02 , Rachel McGrath

Now Rachel has told Stephen to ignore it if he hears anyone saying she’s talking about him!

Maybe we will get a final Traitor on Traitor battle after all.

Wednesday 21 January 2026 21:01 , Rachel McGrath

So the Traitors are debating between Faraaz and Roxy for murder... surely they won’t go for Faraaz after he accused Rachel?

That feels like it would be a silly move...

Wednesday 21 January 2026 20:55 , Rachel McGrath

Faraaz has nailed it!

He’s said nothing the whole series and he’s now accused Rachel, getting it absolutely bang on. Oh wow.

Wednesday 21 January 2026 18:45 , Rachel McGrath

I love this from our columnist Charlotte Cripps - who explains why she’s raising her kids to be mini Traitors!

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I’m raising my kids to be duplicitous little Traitors – lying is a vital life skill!

A who's who of the final eight

Wednesday 21 January 2026 17:44 , Rachel McGrath

Let’s just say some have contributed more in the castle than others...

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The final 8 Traitors contestants, from the master puppeteer to those under the radar

Could Rachel stab Stephen in the back?

Wednesday 21 January 2026 17:43 , Rachel McGrath

This year’s Traitors have proven to be a formidable team, haven’t they?

I am really hoping they make it to the end together and had started to think that was likely... until I saw this theory:

It has legs, right? Eeek!

Irish version of The Traitors to arrive this weekend

Wednesday 21 January 2026 15:30 , Rachel McGrath

While we’ll have to wait almost a year for the next British series of The Traitors, the BBC is treating us to the Irish version - and there really isn’t long to wait.

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UK Traitors fans to get new series just hours after current season ends

Traitors star announces pregnancy

Wednesday 21 January 2026 15:00 , Rachel McGrath

ICYMI, Roxy announced her pregnancy over the weekend!

The Faithful posted a sweet video of her bump on Instagram...

'Why this year's messy Traitors are the only ones I'm rooting for'

Wednesday 21 January 2026 14:30 , Rachel McGrath

The Faithfuls seem lovely but they’ve been outsmarted at every turn by this year’s Traitors. Which is why I’m backing Stephen and Rachel to win...

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Why this year’s messy Traitors are the only ones I’m rooting for