- A group of 22 international nutritionists released a new food pyramid that counters the Trump administration's dietary guidelines by prioritizing plant-based foods over red meat.
- The updated guidance emphasizes plant-based protein sources, healthier carbohydrates, and plant oils like canola and olive oil instead of animal fats such as butter or tallow.
- Unlike official U.S. guidance, the new recommendations factor in the environmental impact of livestock farming alongside established health risks tied to high red meat consumption.
- The guidelines advise keeping sugar intake below 10 percent of total daily calories and replacing sugary drinks with plain or sugar-free sparkling water.
- Nutritionists acknowledged that soaring food costs worldwide present a major barrier for individuals trying to implement these healthier dietary choices.
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