West Ham defender Levi Laing is eager to build on this season's first team breakthrough.
Laing made his senior debut in the Europa Conference League.
He told whufc.com: Playing consistently has helped with that.
I am a lot more comfortable on the ball. I am confident to try stuff because I think my passing has got better. My reading of the game has improved as well.
I think this season has been a good season for myself. I have been playing consistently with the U21s and trying to showcase what I can do as a defender. But I want to keep on showcasing myself.
"I just need to keep pushing because nothing is guaranteed."