What foods are safer to eat amid ‘explosive diarrhea’ outbreak

Health & FitnessFood
16 Jul 2026 • 3:47 AM MYT
The Independent
The Independent

The world’s most free-thinking newspaper

What foods are safer to eat amid ‘explosive diarrhea’ outbreak

  • Over 6,000 cases of cyclosporiasis, caused by the cyclospora parasite, have been reported across more than 40 U.S. states, leading to explosive diarrhea.
  • Health authorities are investigating the source, with a recent cluster in Ohio, West Virginia, Michigan and Kentucky likely linked to contaminated lettuce.
  • Past outbreaks of the dehydrating stomach bug have been traced to various fresh produce items, including raspberries, cilantro, and parsley.
  • Experts recommend thoroughly washing all produce and heating food to 158 degrees Fahrenheit to kill the parasite.
  • To reduce risk, consumers can opt for fruits with thick peels like bananas, kiwis and avocados, as peeling removes potentially contaminated surfaces.

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