Health Freak Mommy

When life gives you lemons, you make the tastiest lemonade out of them. This proverbial phrase rings true in the case of Loren Schauers from Great Falls, Montana, USA.  Loren was only 19 when a freak forklift truck accident happened to him at the construction site where he worked. As a result, the entire bottom … Read more “Private: Teenager With H

If you’re on a low-carb diet or keto diet, you’ll most likely notice the word ‘konjac’ quite often as you browse the internet for keto-friendly recipes. Ketogenic and low-carb dieters basically avoid eating rice, noodles, and most starchy and white-flour products.  If you’re on a diet or are diabetic but can’t live without noodles, you can … Read m

Botanically, garlic is considered a vegetable and not a spice or herb as it has the characteristics of a vegetable with a bulb, tall stem, and long leaves. Garlic is a very popular ingredient used in the preparation of dishes in almost all the cuisines of the world to spice up the flavour of the dish. … Read more “Private: Eating Garlic Can Improve

If you’ve ever felt like life is meaningless to you because of life’s curveballs thrown at you cruelly repeatedly, read the story of Chrissy Steltz, the girl who lost two-thirds of her face in a horrific gunshot accident when she was just 16 years old. Chrissy Steltz was a popular sophomore in high school and … Read more “Private: Girl Who Lost Hal

You often hear of probiotics which are beneficial live bacteria and prebiotics which are the food for probiotics. Enter postbiotics, the newest member of the ‘biotics’ family and a hot topic in nutrition. What Are Postbiotics? Probiotics have been the go-to when it comes to maintaining your body’s microbiome for good health. In recent years, … Read

DISCLAIMER:This article is for informational or educational purposes only. Please seek the guidance of your doctor or other qualified health professional with any questions you may have regarding your health or medical condition. Just as the world is reopening after almost two years of lockdown and social activities begin to return to some semblanc

Prince Harry and Prince William’s two step-siblings aren’t exactly under wraps, however, not many people are aware of them because the princes’ step-siblings prefer to keep things pretty low-key. Meet Laura Lopes, age 44, and Tom Parker Bowles, 47, the millionaire children from Camilla, The Duchess of Cornwall’s first marriage to ex-husband Andrew

Being dealt with dementia is a daunting prospect, and most of us will do whatever we can to avoid this debilitating disorder of the brain which is irreversible.  Leading a balanced lifestyle, eating better, and taking care of your health are important, but did you know that how you sleep can also be part of … Read more “Private: The Best Sleeping P