Yazliza Razlan

Malaysia's culinary magic isn't just about taste—it's also about the secret superpowers hidden in everyday ingredients. Think of them as the Avengers of the food world, but tastier. In this exploratio

Embarking on the journey of establishing a blog that not only shares your passion but also generates a steady income might appear as a challenging endeavour at first glance. However, with a strategic

In the era before smartwatches like the Apple Watch, runners relied on various gadgets and methods to track their workouts. These included standalone pedometers for step counting, GPS watches for moni

As we face the return of the haze, there are practical steps you can take to protect your health. Medical experts suggest several measures to help you and your loved ones stay safe. Here's an easy-to-

In the past decade, smartphones have transformed into multi-purpose tools, not only for communication but also for monitoring daily activity levels. Among the various methods for tracking daily physic

Do you often indulge in late-night snacks? You're not alone. In a 2021 survey, 60% of U.S. adults admitted to snacking after 8 p.m. But what exactly does this habit do to your body, and is it a guilty

In this fast-paced digital age, it's crucial to prioritize our mental health. As we celebrate World Mental Health Day in 2023, it's the perfect time to reflect on the importance of taking a break from

Sugar cravings, those familiar sensations, can be quite enticing. A nibble of chocolate here and there to indulge your sweet tooth isn't inherently problematic, but a persistent habit of consuming exc