<p>相信很多人每天早上都没有时间吃早餐,不妨尝试学会这款超级简单的吐司杯,只需要短短15分钟,即可完成美味的早餐。这款吐司杯非常适合所有上班族,只需要将所有食材放入烤箱烘烤,烘烤10分钟即可享用。如果想要吃得更加健康,可以用全麦吐司代替白吐司。</p><p><picture><source media="(min-width: 992px)"> <img id="image1472020205448" src="https://images.goodytech.io/images/catalog/48530/20200814_15974096822375_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/48530/20200814_15974096822375_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/48530/20200814_15974096822375.jpeg'"><input type="button" onclick="window.open('http://xhslink.com/xg1Ww'); return false;" value="Photo Source" id="photoimage1472020205448" class="photo-source-style"> </picture></p><p><picture><source media="(min-width: 992px)"> <img id="image1472020205448" src="https://images.goodytech.io/images/catalog/48530/20200814_15974096826346_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/48530/20200814_15974096826346_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/48530/20200814_15974096826346.jpeg'"><input type="button" onclick="window.open('http://xhslink.com/xg1Ww'); return false;" value="Photo Source" id="photoimage1472020205448" class="photo-source-style"> </picture><br></p><p>食材: 2片吐司,2片培根,2粒鸡蛋,少许的盐</p><p>做法:</p><p>1. 准备2片吐司,将面包去皮,用一把刀在四边的中间划上一刀。</p><p><picture><source media="(min-width: 992px)"> <img id="image1472020205532" src="https://images.goodytech.io/images/catalog/48530/20200814_15974096817074_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/48530/20200814_15974096817074_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/48530/20200814_15974096817074.jpeg'"><input type="button" onclick="window.open('http://xhslink.com/xg1Ww'); return false;" value="Photo Source" id="photoimage1472020205532" class="photo-source-style"> </picture><br></p><p>2. 将吐司折叠起来,放在蛋糕模具里。</p><p><picture><source media="(min-width: 992px)"> <img id="image1472020205541" src="https://images.goodytech.io/images/catalog/48530/20200814_15974096812033_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/48530/20200814_15974096812033_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/48530/20200814_15974096812033.jpeg'"><input type="button" onclick="window.open('http://xhslink.com/xg1Ww'); return false;" value="Photo Source" id="photoimage1472020205541" class="photo-source-style"> </picture><br></p><p>3. 在吐司里置放2片培根,在吐司中间放入1粒鸡蛋,再撒上适量的盐。</p><p><picture><source media="(min-width: 992px)"> <img id="image1472020205551" src="https://images.goodytech.io/images/catalog/48530/20200814_15974096807032_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/48530/20200814_15974096807032_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/48530/20200814_15974096807032.jpeg'"><input type="button" onclick="window.open('http://xhslink.com/xg1Ww'); return false;" value="Photo Source" id="photoimage1472020205551" class="photo-source-style"> </picture><br></p><p>4. 预热好烤箱,将吐司放入烤箱里,以上下火180摄氏度烘烤10分钟。</p><p><picture><source media="(min-width: 992px)"> <img id="image147202020560" src="https://images.goodytech.io/images/catalog/48530/20200814_15974096803011_mobile.jpeg" alt="https://images.goodytech.io/images/catalog/48530/20200814_15974096803011_mobile.jpeg" class="image" onerror="this.onerror=null; this.src='https://images.goodytech.io/images/catalog/48530/20200814_15974096803011.jpeg'"><input type="button" onclick="window.open('http://xhslink.com/xg1Ww'); return false;" value="Photo Source" id="photoimage147202020560" class="photo-source-style"> </picture></p><p>以上是制作懒人早餐吐司杯的做法,这款吐司非常适合上班族,只需要将所有食材放入烤箱烘烤即可。如果不喜欢培根,可以用火腿片代替。想要让吐司杯更加美味,可以在吐司上加入少许美乃滋,配上一杯咖啡或是奶茶,开启美好的一天。<br><a href="http://xhslink.com/xg1Ww" target="_blank">所有图片来源:小红书@我来抓水母了</a></p><p><br></p>
【美食】【上班族的懒人早餐】| 超级简单的吐司杯,不仅做法简单,还很节省时间!
Cooking
14 Aug 2020 • 10:18 PM MYT

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